Post by Howie on Oct 25, 2011 10:58:16 GMT -5
I was recently asked some questions regarding cortisol and it's effects on the body as well as why we would need to reduce stress that can cause the production of cortisol.
Here is a great video that shows the importance of stress reduction in a way that is simple enough to be effective.
Hope this helps.
Effects of Stress - Pregnenolone Steal
vimeo.com/3818805
Here is a great video that shows the importance of stress reduction in a way that is simple enough to be effective.
Hope this helps.
Effects of Stress - Pregnenolone Steal
vimeo.com/3818805