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Post by Howie on Aug 31, 2011 10:50:00 GMT -5
So with Jeremy's latest Insanity Fitness Test result numbers in I've decided that this weeks challenge is to push the numbers on that test even higher.
Following Jeremy's example I'd like everyone to take the top fitness test #'s we have right now (listed below) and see if you can beat at least one of them. Let's see how far we can push these numbers.
Good luck!
SWITCH KICKS: 80 (Jeremy)
POWER JACKS: 68 (Howie)
POWER KNEES: 123 (Howie)
POWER JUMPS: 72 (Jeremy)
GLOBE JUMPS: 15 (Jeremy)
SUICIDE JUMPS: 27 (Jeremy)
PUSH UP JACKS: 40 (Ward/Jeremy)
LPO: 79 (Jeremy)
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Post by wardjf79 on Sept 3, 2011 0:12:24 GMT -5
Where I came in vs the to meet or beat
SWITCH KICKS: 80 (Jeremy) 70
POWER JACKS: 68 (Howie) 71
POWER KNEES: 123 (Howie) 103
POWER JUMPS: 72 (Jeremy) 71
GLOBE JUMPS: 15 (Jeremy) 12
SUICIDE JUMPS: 27 (Jeremy) 17
PUSH UP JACKS: 40 (Ward/Jeremy) 33
LPO: 79 (Jeremy) 72
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Post by Howie on Sept 3, 2011 2:07:46 GMT -5
Ha! Great now it looks like the bar on power jacks has been raised. Ughhhhh
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Post by Howie on Sept 5, 2011 17:36:25 GMT -5
Posting this up a bit late but here is my scores for this round of fit test.
SWITCH KICKS: 80 (Jeremy) 87
POWER JACKS: 68 (Howie) 74
POWER KNEES: 123 (Howie) 115
POWER JUMPS: 72 (Jeremy) 86
GLOBE JUMPS: 15 (Jeremy) 14
SUICIDE JUMPS: 27 (Jeremy) 26
PUSH UP JACKS: 40 (Ward/Jeremy) 35
LPO: 79 (Jeremy) 86
I did take a 60-ish second break between push up jacks and LPO because my HR was up so high my teeth hurt so we can discount the LPO score.
These fit tests are really getting hard.
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Post by wardjf79 on Sept 5, 2011 18:52:14 GMT -5
You're a monster.
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Post by Howie on Sept 5, 2011 20:02:06 GMT -5
Yeah after power jumps and globe jumps I had pushed so hard that I was really struggling. I pushed my HR up so high (180+) for those two that while doing the remaining tests I really had a hard time pushing for speed because I taxed myself too much. As usual by the end of this my lungs burned and I almost threw up. I really hate that Fuckin test.
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Post by jeremy on Sept 11, 2011 20:27:55 GMT -5
I'll be back. LOL
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