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Post by Howie on Jul 1, 2011 9:12:02 GMT -5
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Post by Howie on Jul 1, 2011 9:33:47 GMT -5
This is the program I am doing right now. I am just about to enter my first recovery week and than on to month #2.
This is a funny program because when I started it felt really intense but as the weeks pass by it became much easier as my body remembered how insanity goes and my muscles became accustomed to lifting weights (I had just come off Asylum and spent a month with little weight lifting). This tells me that to this point the program is structured very well. Looking ahead on the calendar I see the month 1 Insanity workouts disappear and are replaced with the much more challenging (as I recall) Max Insanity workouts. If things go as I expect they will I fully expect my ass to be handed to me as I move into month #2. I really hope that I can be pushed even further in month #3, however, If it doesn't meet my expectations I plan to slip in a few of Asylum's most challenging workouts into the calendar. I'll keep you guys posted.
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Post by wardjf79 on Jul 7, 2011 23:40:32 GMT -5
Thanks for posting the link. I have looked for that specific hybrid and got caught in loops of BS, so this will just simplify matters.
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Post by Howie on Jul 8, 2011 0:45:12 GMT -5
No problem! I have links to several more hybrids that I'll try to post soon.
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Post by wardjf79 on Jul 8, 2011 6:24:52 GMT -5
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Post by Howie on Jul 8, 2011 10:56:13 GMT -5
Nice! Just printed this calendar out. I think I may mesh this and the calendar I'm using now together.
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Post by Howie on Jul 15, 2011 16:42:24 GMT -5
Here is my calendar for month two. I've made slight edits to the version online. Attachments:
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Post by wardjf79 on Aug 28, 2011 22:55:08 GMT -5
This is the Hybrid based around the programs I have that I'm going to give a go tomorrow.This includes workouts from P90X, P90X+, Insanity, and Turbo Fire. Still haven't implemented the One on One's yet. I'm thinking that once I get through P90X2 I'm going to put together a long term calendar that incorporates many of the videos from all the programs I have to keep the variety fresh. Attachments:
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Post by Howie on Aug 29, 2011 9:27:05 GMT -5
Nice Dude! I love that we are getting all these different versions of programs up. You should list all the programs needed to do your hybrid in case someone is interested in giving it a go.
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